How long would it take to burn off 10kg of fat….? With all of us captive at home, there’s lots of interesting articles about calorie burning and activities – doing what and for how long would use up how many calories? The results are interesting, but...
3 weeks in – and it’s my mind that needs some help… When I was 25 years old I went on a transcendental meditation course in London. Can’t really remember why because I don’t recall my life being particularly stressful at the time. Anyway,...
Why I hate doing “organised” exercises – particularly when I’m stuck at home! Sitting at my desk and staring out on the beautiful spring day the last thing I would want to do is to don some lycra and start jumping around to an online video. In...
4 great tips for exercising at home – from the experts at New In 90 In normal times, most people will be active for a lot of the time just going about everyday tasks, but with what amounts pretty much to a home lock down, this becomes impossible. If you’ve...
It’s a miracle – I can finally do press-ups! I’ve always considered myself to be quite a fit person but, amazingly, I’ve always found it really hard to do press ups. Not surprising really because you’re trying to lift what is almost your...
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