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What is New In 90?

New In 90 is an innovative new eating and fitness plan devised by experts and specifically aimed at the 80% of the UK population that don’t exercise regularly and the 61.7% of people who are overweight or obese (men and women, all ages).

It takes the user through a 90 day “re-balancing” plan that replaces “unhealthy” habits with “healthy” habits in easy and achievable steps.

Each day for 90 days, the New In 90 App delivers an objective to the user’s mobile. This objective contains 2 simple tasks, one connected with eating and one with exercise. The user completes the tasks and gets another objective the following day.
The Plan also tells the user WHY the task is useful and gives encouragement and support throughout.

The book does exactly the same as the App but on a page by page basis.

Yes! As the Plan progresses, some of the tasks are incorporated into the user’s daily routines so that they become embedded into their lifestyle. If any of the objectives are missed, then they are just repeated the following day.
No! There are no gym visits and no special clothing is required. All it needs is a willingness to change.

Most diets and exercise fads just tell the user what to do and then leave them to get on with it. New In 90 recognises that it’s difficult to change habits and beliefs and provides help and advice on how to overcome this, both to start the plan AND to see it through to its successful conclusion. Users are also encouraged to use the website, facebook page and twitter to see how other people are getting on.

No, but New In 90 encourages the user to replace potentially unhealthy foods for healthy ones and provides help and advice on how to do this.
We don’t know! This is not about instant weight loss or running a marathon. This is about re-balancing your life when it comes to eating and exercise. Our experts will show you how to adapt your lifestyle so that you will automatically become fitter, slimmer and healthier. The difference is that this is a PERMANENT change after which you will be in control of your weight and fitness!
That’s fine! New In 90 is specifically designed for people like you! We show you how to make changes to fit in with the way you live and the other people around you!

It’s different because:

  • It recognizes that traditional diets and fad exercise plans don’t tend to work.
    The only way to make a permanent change to eating habits (and therefore bodyweight) and fitness levels is to do it slowly, using simple steps that anyone can do, over a reasonable period of time.
  • New In 90 tells the user exactly how to do this and is there every day for the full 90 days, helping and giving advice.
  • The Plan also addresses how difficult it is to change existing habits and beliefs and tells the user how to do this so there is the maximum chance of success.
  • The Plan is devised by experts in their field. The advice they give is based on the very latest research and thinking.
  • It’s very low priced compared with most other weight loss and exercise plans etc. This is to make is very accessible to our target market.

About Us

With over 30 years of experience in the health and fitness industries, we provide easy-to-follow and effective home-based Programmes for people who really want do take control of their weight and fitness FOR GOOD.

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Akshya Nagar 1st Block
1st Cross, Rammurthy nagar

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